Egg Foo Young

Prep time:    15 minutes

Cook time:   30 minutes

Cost:              ~$5

Makes:          ~2 servings

This is fried rice with a twist. You can add as many vegetables as you want, or double the recipe for more servings. I didn’t add mushrooms to mine, but they would be good as well. The ingredients are always around the same price.

I used wild rice, but white would work as well. Cook it regularly and then add it to the pan when everything else is almost done.

Ingredients:                                      Cost:

-          4 eggs                                               $2

-          Vegetables

o   Bean sprouts                 $0.25             

o   1 onion                          $1

o   1 green pepper            $1

o   Few pieces of celery   $0.50

-          1 cup of cooked rice                     $0.50

-          Soy sauce               

-          Olive oil

What to do:

1.      Wash and cut vegetables into small pieces

2.      Cook vegetables in pan with oil and soy sauce on medium heat until browned

3.      Add eggs and cook on both sides, flipping like an omelette or scrambled

4.      Add cooked rice and continue cooking for about 5 minutes