Saturday, December 20, 2014

Shakshuka

Prep time:      10 minutes  
Cook time:     30 minutes
Cost:               ~$5
Makes:           2-4 servings

Great for a cold day when you feel like some simple, healthy comfort food. Goes well with fresh bread, and you can flip the eggs if you want them cooked more. I used a mix of fresh and canned tomatoes, but you could use just one or the other.


Ingredients:                                     Cost:                                     
-          1 can of diced tomatoes        $1.25
-          4 eggs                                            $2
-          Oil
-          Vegetables
o   Onion                            $0.50
o   Garlic                            $0.25 
o   1 jalapeno pepper    $0.25  
o   2 roma tomatoes       $0.50
o   1 red pepper               $0.50
-          Spices
o   Cumin
o   Thyme
o   Basil
o   Salt and Pepper
 


What to do:
1.      Wash and cut all vegetables into small pieces
2.      Cook onions and red pepper in frying pan on medium heat until browned
3.      Add all other vegetables and spices
4.      Cook, stirring, for 15-20 minutes, until everything is soft
5.      Make four spaces in pan and crack eggs into spaces
6.      Cook covered for 5-10 minutes
 

No comments:

Post a Comment